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YMCA

Love to do cardio and strength conditioning?  Great!  Brendan teaches Bootcamp Tuesday and Thursdays at 5:45am, and would love to have you join the class.

You must be a YMCA member in order to participate.  To sign up, call the main phone number (800) 798-4531.

Love to spin?  Great!  Brendan teaches spin during the week and would love to have you join the class.

You must be a YMCA member in order to participate.  To sign up, call the main phone number (800) 798-4531.

 

Ready to take your results to the next level?  Working with Brendan 1-on-1 is the best way to get you there!

You must be a YMCA member in order to participate.  To sign up, call the main phone number (800) 798-4531.