The Master’s Hammer and Chisel

The Master’s Hammer and Chisel

The Master’s Hammer and Chisel


It’s finally here! I will update this page as more program packages are added, but I wanted to get it out there ASAP.  We will be starting up a Challenge Group soon!

Hammer and Chisel BaseBuy Now – Hammer & Chisel Base Kit $89.85

Buy Now – Hammer & Chisel Deluxe Kit $179.70

Buy Now – Hammer & Chisel Challenge Pack – $160

Sculpt Your Ultimate Physique

Sagi and Autumn are professional trainers and fitness competitors-masters in the art of total-body transformation. And now, they’ve teamed up to share their decades of expertise with you. Introducing The Master’s Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you’ve always wanted.

The Master’s Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn’s own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you’ll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.

Throughout the entire 60 days, you’ll focus on Stabilization, Strength, andPower to rapidly build, sculpt, and refine your physique. Combine this training with proven portion-control nutrition-the way Sagi and Autumn do in The Master’s Hammer and Chisel-and you’ll build a body that’s strong, chiseled, and defined.

A true masterpiece.

The Master’s Hammer and Chisel program includes:


12 workouts on 6 DVDs

Sagi and Autumn don’t mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.


Sagi and Autumn show you what equipment you need and how to get the most from your workouts.


This jump training workout will use your entire body to create force, speed, and power.


A tempo training workout that uses speed and isometric holds to create strength and grow muscle.


A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.


Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.


This intense powerlifting-inspired workout will increase speed, reactive strength, and power.


A workout based on compound movements that will improve stability, coordination, and strength.


A total-body workout creating stabilization, muscular endurance, and core strength.


An intense resistance workout using isometric holds and flexibility to increase strength.


Increase muscular endurance and strength in this time-under-tension workout.


This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.


A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.


This full-body resistance workout focuses on creating lean muscle and strength.



It’s a fact-good nutrition is essential to crafting a masterpiece physique. That’s why Sagi and Autumn include a set of 7 portion-control containers and a shaker cup in The Master’s Hammer and Chisel program. So whether you want to lean out, sculpt and maintain, or build muscle, you’ll see how simple it is to customize your eating plan, portion out your meals, and get the resultsYOU want.

    • Green—Veggies
    • Purple—Fruits
    • Red—Proteins
    • Yellow—Carbs
    • Blue—Healthy Fats
    • 2 Orange—Seeds & Dressings
    • Shakeology® Shaker Cup—Beverages



With this comprehensive guide, we’ve done all the “heavy lifting” for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips from Sagi and Autumn on how to get the most out of your workouts.


Your 3-step blueprint for building the body you’ve always wanted.


For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.



This intense powerlifting-inspired workout will increase speed, reactive strength, and power.


This core-crusher will transform your midsection, without ever getting on the floor.


And with our team of fitness experts and Coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from people whose only job is to help you succeed for free.


Try the entire program for the full 60 days and if you don’t get the results you want, simply send it back within 60 days of receipt for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if The Master’s Hammer and Chisel is going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results.

Our Price: $89.85 w/ free shipping for a limited time!

Buy Now – Hammer & Chisel Base Kit $89.85

Buy Now – Hammer & Chisel Deluxe Kit $179.70

Buy Now – Hammer & Chisel Challenge Pack – $160

Coach Brendan I am Certified Professional Coach and Entrepreneur with a passion for helping others master their health and fitness at home. Home Fitness Mastery is a way for me to lead by example to show you what's really possible when you combine the right mindset with world class, home fitness based programs like P90X to help you get amazing results in your life. READ MORE


  1. One other thing is that an online business administration diploma is designed for scholars to be able to effortlessly proceed to bachelor’s degree programs. The 90 credit certification meets the lower bachelor college degree requirements and once you earn your current associate of arts in BA online, you’ll have access to the latest technologies on this field. Some reasons why students are able to get their associate degree in business is because they are interested in this area and want to have the general schooling necessary before jumping in a bachelor college diploma program. Many thanks for the tips you provide as part of your blog.

  2. Excellent blog right here! Also your site so much up fast! What host are you the use of? Can I get your affiliate hyperlink to your host? I want my web site loaded up as fast as yours lol.

  3. I really like your writing style, wonderful information, thank you for posting :D. “Your central self is totally untouched By grief, confusion, desperation.” by Vernon Howard.

  4. Knight finally written pledge to fulfill a military order!Owen Jefferson suspected the contradiction, huang zhan anger: don’t win playoff team and the team retired showdown between the more and more intense, will the rockets in just eliminated the spurs tomorrow will come and warriors in the first fight
    birkenstock shoes

  5. I just want to say I am just all new to blogs and definitely liked this blog site. More than likely I’m planning to bookmark your blog post . You actually have very good well written articles. Thanks a bunch for revealing your website.

  6. Among me and my spouse we have owned much more MP3 avid gamers above the years than I can depend, which includes Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the previous number of many years I have settled down towards one line of avid gamers. Why? Because I was pleased toward obtain how well-designed and entertaining toward employ the underappreciated (and broadly mocked) Zunes are.

  7. I am so happy to read this. This is the type of manual that needs to be given and not the random misinformation that is at the other blogs. Appreciate your sharing this best doc.

  8. HelloGreetingsHey thereHeyGood dayHowdyHi thereHello thereHi! I know this is kindakind ofsomewhat off topic but I was wondering if you knew where I could findgetlocate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having troubledifficultyproblems finding one? Thanks a lot!

  9. I have recently started a blog, the info you provide on this site has helped me tremendously. Thank you for all of your time & work.

  10. There are some interesting time limits on this article but I don抰 know if I see all of them middle to heart. There may be some validity however I’ll take maintain opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as nicely

  11. I don’t even know how I ended up here, but I thought this post was good. I do not know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!

  12. Good article and right to the point. I don’t know if this is truly the best place to ask but do you guys have any thoughts on where to get some professional writers? Thanks 🙂

  13. I got this website from my friend who sharedwith me about this web page and at the moment this timeI am browsing this web site and reading very informative articles or reviews here.

  14. Great ¡V I should definitely pronounce, impressed with your website. I had no trouble navigating through all the tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your client to communicate. Excellent task..

  15. I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get got an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case you shield this increase.

  16. I’ve read several excellent stuff here. Definitely price bookmarking for revisiting. I surprise how a lot attempt you put to make one of these fantastic informative site.

  17. Hi there, just became aware of your blog through Google, and found that it is truly informative. I am gonna watch out for brussels. I’ll be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  18. My husband and i got very relieved when Louis could carry out his inquiry using the ideas he gained through the site. It is now and again perplexing just to choose to be making a gift of helpful hints that many a number of people might have been trying to sell. We really take into account we need you to give thanks to for this. Most of the explanations you have made, the simple blog navigation, the friendships you aid to promote – it’s many spectacular, and it’s leading our son and us understand the issue is entertaining, and that’s tremendously mandatory. Thank you for the whole thing!

  19. Great article and straight to the point. I am not sure if this is really the best place to ask but do you people have any thoughts on where to hire some professional writers? Thx 🙂

  20. Thank you for some other wonderful article. The place else may anyone get that kind of information in such an ideal approach of writing? I have a presentation subsequent week, and I am on the search for such info.

  21. Nice blog here! Additionally your web site a lot up fast! What web host are you the usage of? Can I am getting your associate hyperlink on your host? I wish my website loaded up as quickly as yours lol

  22. Whats Happening i’m new to this, I stumbled upon this I have discovered It positively useful and it has helped me out loads. I am hoping to contribute & help different customers like its helped me. Good job.

  23. Hiya, I am really glad I have found this info. Nowadays bloggers publish just about gossips and internet and this is really irritating. A good blog with interesting content, this is what I need. Thanks for keeping this website, I will be visiting it. Do you do newsletters? Can not find it.

  24. It is the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I wish to suggest you few interesting things or suggestions. Perhaps you can write next articles referring to this article. I want to read even more things about it!

  25. RETS PRO reviews and information are usually available throughout our forums. RETS PRO serves a fabulous group of developers and real estate teams who require the ultimate flexibility throughout their RETS output. RETSPRO rets plugin is the best software package for any real-estate website developer. RETSPRO was built with regard to web developers to deliver them with the tools to totally customize a website for their real-estate clients.

  26. What i do not realize is in reality how you are now not actually much more neatly-appreciated than you might be now. You’re very intelligent. You realize therefore considerably with regards to this matter, made me in my opinion consider it from a lot of varied angles. Its like men and women are not fascinated unless it is one thing to accomplish with Woman gaga! Your own stuffs excellent. At all times deal with it up!

  27. I just could not leave your website prior to suggesting that I actually loved the standard information an individual supply to your visitors? Is gonna be again incessantly to inspect new posts.

  28. Normally I don’t learn article on blogs, however I wish to say that this write-up very forced me to take a look at and do it! Your writing taste has been surprised me. Thank you, quite great post.

  29. We’re a group of volunteers and starting a new scheme in our community. Your web site offered us with valuable information to work on. You have done an impressive job and our whole community will be grateful to you.

  30. I just could not depart your site prior to suggesting that I extremely loved the standard info an individual supply to your guests? Is gonna be back steadily to inspect new posts

  31. My spouse and i ended up being really fortunate John managed to conclude his preliminary research while using the ideas he acquired using your blog. It’s not at all simplistic just to choose to be releasing instructions other folks might have been selling. Therefore we already know we’ve got you to thank because of that. Most of the illustrations you have made, the simple web site navigation, the friendships you will give support to foster – it’s got many sensational, and it’s making our son in addition to the family do think this subject is amusing, which is quite important. Many thanks for the whole lot!

  32. Hi there, just became aware of your blog through Google, and found that it’s really informative. I am going to watch out for brussels. I’ll appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  33. Hi, Neat post. There’s an issue along with your site in internet explorer, might test this… IE nonetheless is the market leader and a good component to people will miss your magnificent writing because of this problem.

  34. A person necessarily help to make critically posts I would state. This is the very first time I frequented your website page and to this point? I surprised with the analysis you made to make this actual publish amazing. Wonderful process!

  35. I have not checked in here for some time as I thought it was getting boring, but the last several posts are good quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

  36. My wife and i got thrilled that Ervin could finish up his survey out of the ideas he grabbed from your very own site. It is now and again perplexing just to choose to be giving freely solutions which often other folks could have been making money from. We do know we now have you to be grateful to because of that. The type of illustrations you have made, the easy blog menu, the relationships you make it possible to foster – it’s many awesome, and it is helping our son in addition to us feel that this subject is cool, and that is exceedingly vital. Thank you for all!

  37. I would like to express my admiration for your kindness supporting men and women who really want help on in this concern. Your real dedication to passing the solution along was pretty advantageous and has regularly permitted men and women just like me to get to their dreams. Your amazing informative suggestions denotes a lot to me and somewhat more to my office workers. Best wishes; from everyone of us.

  38. I have been surfing online more than 3 hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. Personally, if all site owners and bloggers made good content as you did, the web will be a lot more useful than ever before.

  39. Great weblog here! Also your site quite a bit up fast! What host are you the use of? Can I get your associate hyperlink in your host? I wish my web site loaded up as quickly as yours lol

  40. You can definitely see your skills in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. At all times go after your heart. “Everyone has his day and some days last longer than others.” by Sir Winston Leonard Spenser Churchill.

  41. Hello There. I found your blog using msn. This is a really well written article. I will be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll definitely return.

  42. With havin so much content and articleswritten contentcontent do you ever run into any problemsissues of plagorism or copyright violationinfringement? My websitesiteblog has a lot of completely uniqueexclusiveunique content I’ve either authoredcreatedwritten myself or outsourced but it looks likeappearsseems a lot of it is popping it up all over the webinternet without my agreementauthorizationpermission. Do you know any solutionstechniquesmethodsways to help protect againstreducestopprevent content from being ripped offstolen? I’d certainlydefinitelygenuinelytrulyreally appreciate it.

  43. hello there and thank you for your information – I have definitely picked up something new from right here. I did however expertise several technical points using this website, since I experienced to reload the web site a lot of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will often affect your placement in google and could damage your quality score if ads and marketing with Adwords. Well I’m adding this RSS to my email and can look out for a lot more of your respective intriguing content. Make sure you update this again soon..

  44. Wow, superb weblog format! How long have you been running a blog for? you make running a blog glance easy. The overall glance of your website is excellent, as neatly as the content!

  45. I like what you guys are up too. Such clever work and reporting! Keep up the excellent works guys I have incorporated you guys to my blogroll. I think it will improve the value of my website 🙂

  46. I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Anyway keep up the excellent quality writing, it’s rare to see a great blog like this one these days..

  47. I have been browsing on-line more than 3 hours lately, but I never found any attention-grabbing article like yours. It¡¦s pretty value enough for me. In my opinion, if all web owners and bloggers made just right content as you probably did, the web will be a lot more helpful than ever before.

  48. Hello, i think that i saw you visited my weblog so i came to “return the favor”.I am attempting to find things to improve my website!I suppose its ok to use a few of your ideas!!

  49. Thank you a lot for giving everyone an exceptionally memorable possiblity to read in detail from this web site. It’s always very brilliant plus stuffed with fun for me personally and my office fellow workers to search your site nearly thrice in 7 days to read through the new tips you will have. And of course, I’m usually contented with your remarkable secrets served by you. Selected 2 ideas in this post are ultimately the most suitable we’ve had.

  50. Simply wanna input on few general things, The website style is perfect, the subject material is real good. “Believe those who are seeking the truth. Doubt those who find it.” by Andre Gide.

  51. I simply wanted to thank you very much once again. I do not know the things that I would’ve taken care of without the entire tricks discussed by you on this subject. It was before an absolute intimidating issue in my position, however , finding out your well-written way you resolved it forced me to weep with happiness. I am happy for the assistance and thus trust you comprehend what an amazing job you are always undertaking instructing the rest thru your blog. I am sure you’ve never got to know all of us.

  52. Thank you a bunch for sharing this with all people you really know what you are speaking about! Bookmarked. Kindly also consult with my site =). We could have a hyperlink alternate arrangement among us!

  53. Very nice post. I just stumbled upon your weblog and wanted to say that I’ve truly enjoyed surfing around your blog posts. In any case I will be subscribing to your rss feed and I hope you write again soon!

  54. I just could not depart your web site prior to suggesting that I really loved the standard info a person supply on your guests? Is gonna be again often to inspect new posts.

  55. I do consider all of the ideas you have offered for your post. They’re very convincing and can certainly work. Still, the posts are too quick for novices. May just you please extend them a little from next time? Thanks for the post.

  56. I just couldn’t leave your web site prior to suggesting that I extremely loved the usual information a person provide to your visitors? Is going to be again continuously to check up on new posts

  57. I am no longer positive the place you are getting your info, but great topic. I needs to spend some time studying much more or understanding more. Thank you for magnificent info I was in search of this information for my mission.

  58. Thanks , I’ve just been searching for info about this subject for a long time and yours is the best I have came upon till now. But, what in regards to the conclusion? Are you certain about the source?


Your email address will not be published.