FREE January 21 Day Squat Challenge

FREE January 21 Day Squat Challenge

FREE January 21 Day Squat Challenge

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Why do so many of us wait until summer when it’s too late to start taking action towards our goals?  Right now, you can DECIDE to take the small steps towards achieving your goals over the next 6 months!  If you’ve set a goal for 2016 to make a change but are unsure how to do so, this Challenge may be for you.  Don’t wait until the summer to tighten and tone that body!

Starting Monday, January 11th, Jess and I will be hosting a FREE 21 Day Squat Challenge.

How does it work?…

Every morning I will be posting a squat workout for the day and some motivation to help you all throughout the challenge. All you have to do is SHOW UP! You’ll submit a daily form stating that you’ve completed the workout as well as posting daily with your progress and/or questions you’d like answered.

Ready to join?

Just click the link so I can add you to this FREE private group:
bitly.com/NewYearSquatChallenge

SHARE this post and TAG your friends who would join like to join this challenge too! I’m so excited to welcome you all in the group! You’re going to do awesome!

Coach Brendan I am Certified Professional Coach and Entrepreneur with a passion for helping others master their health and fitness at home. Home Fitness Mastery is a way for me to lead by example to show you what's really possible when you combine the right mindset with world class, home fitness based programs like P90X to help you get amazing results in your life. READ MORE

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