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Best Underwear For Working Out

Men, are you wearing the right kind of underwear to workout in? What kind of underwear do you normally wear when you workout?  I know when I first started my fitness journey, I had no idea what kind of underwear was best.  I was lucky to even be doing the exercise right, never mind the […]

22 Minute Hard Corps

What is 22 Minute Hard Corps? 22 Minute Hard Corps is your no-nonsense, butt-kicking, boot-camp fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a quick–and intense–total body drill designed to get participants “boot camp fit” […]