Master Your Home Fitness

HomeFitnessMastery.com is a tool designed to give you everything you need to get in great shape at home without the hassle of going to the gym. If you’re a busy person, struggling to get started, or get back in the game, then use this site as a free resource to get you there.  People just like you in the photos below have taken the Beachbody Challenge and got amazing results.  Check out the BLOG section as we cover all areas including Workouts, Motivation, Nutrition, Workouts, Supplements, etc.  Subscribe to our weekly updates to help keep you on track.  Finally, schedule your first free session with Coach Brendan to help get you on the right path!

The Beachbody Challenge Changed my life!

Not only did it give me a goal to aim for, but when combined with the support of a coach and a group to hold me accountable, I got exactly the goals I was going for.  My goal was to become a success story and land on one of the infomercials.  Through my 30 day transformation, I was able to do just that, and my results ever since have skyrocketed.  You can check out my story here.

The Latest
Motivation
Motivation Nutrition Workouts Supplements

You’re Done, What’s Next?

So you’ve just completed a Challenge Group, AWESOME JOB!!  Or perhaps you’re just about to start your journey, in which case, completed or not, will eventually come to an end.  Either way, the question of what’s next and where do I go is inevitable.  The way our Challenges are designed is to have an official start […]

High Protein Vegetarian Diet

In Jess and my recent trip to the Tony Robbins UPW (Unleash the Power Within) event, the last day was focused solely on “Health” and what it really means to be healthy.  Not only was the the information very insightful, but Tony and one of his coaching experts, Joseph McClendon III, gave a simplistic breakdown of what […]

Best Underwear For Working Out

Men, are you wearing the right kind of underwear to workout in? What kind of underwear do you normally wear when you workout?  I know when I first started my fitness journey, I had no idea what kind of underwear was best.  I was lucky to even be doing the exercise right, never mind the […]