Master Your Home Fitness is a tool designed to give you everything you need to get in great shape at home without the hassle of going to the gym. If you’re a busy person, struggling to get started, or get back in the game, then use this site as a free resource to get you there.  People just like you in the photos below have taken the Beachbody Challenge and got amazing results.  Check out the BLOG section as we cover all areas including Workouts, Motivation, Nutrition, Workouts, Supplements, etc.  Subscribe to our weekly updates to help keep you on track.  Finally, schedule your first free session with Coach Brendan to help get you on the right path!

The Beachbody Challenge Changed my life!

Not only did it give me a goal to aim for, but when combined with the support of a coach and a group to hold me accountable, I got exactly the goals I was going for.  My goal was to become a success story and land on one of the infomercials.  Through my 30 day transformation, I was able to do just that, and my results ever since have skyrocketed.  You can check out my story here.

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Motivation Nutrition Workouts Supplements

The Little Voice In Your Head

How many times do we say, “Yes, I’m ready, let’s do it!”, only to second guess ourselves when the time finally arrives to get it done?  Why is it so easy to be so fired up one minute and torn between our decision to change the next?  It’s like the will power is there, but then for […]

High Protein Vegetarian Diet

In Jess and my recent trip to the Tony Robbins UPW (Unleash the Power Within) event, the last day was focused solely on “Health” and what it really means to be healthy.  Not only was the the information very insightful, but Tony and one of his coaching experts, Joseph McClendon III, gave a simplistic breakdown of what […]

Best Underwear For Working Out

Men, are you wearing the right kind of underwear to workout in? What kind of underwear do you normally wear when you workout?  I know when I first started my fitness journey, I had no idea what kind of underwear was best.  I was lucky to even be doing the exercise right, never mind the […]