Master Your Home Fitness

HomeFitnessMastery.com is a tool designed to give you everything you need to get in great shape at home without the hassle of going to the gym. If you’re a busy person, struggling to get started, or get back in the game, then use this site as a free resource to get you there.  People just like you in the photos below have taken the Beachbody Challenge and got amazing results.  Check out the BLOG section as we cover all areas including Workouts, Motivation, Nutrition, Workouts, Supplements, etc.  Subscribe to our weekly updates to help keep you on track.  Finally, schedule your first free session with Coach Brendan to help get you on the right path!

The Beachbody Challenge Changed my life!

Not only did it give me a goal to aim for, but when combined with the support of a coach and a group to hold me accountable, I got exactly the goals I was going for.  My goal was to become a success story and land on one of the infomercials.  Through my 30 day transformation, I was able to do just that, and my results ever since have skyrocketed.  You can check out my story here.

The Latest
Motivation
Motivation Nutrition Workouts Supplements

You’re Done, What’s Next?

So you’ve just completed a Challenge Group, AWESOME JOB!!  Or perhaps you’re just about to start your journey, in which case, completed or not, will eventually come to an end.  Either way, the question of what’s next and where do I go is inevitable.  The way our Challenges are designed is to have an official start […]

High Protein Vegetarian Diet

In Jess and my recent trip to the Tony Robbins UPW (Unleash the Power Within) event, the last day was focused solely on “Health” and what it really means to be healthy.  Not only was the the information very insightful, but Tony and one of his coaching experts, Joseph McClendon III, gave a simplistic breakdown of what […]

22 Minute Hard Corps

What is 22 Minute Hard Corps? 22 Minute Hard Corps is your no-nonsense, butt-kicking, boot-camp fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a quick–and intense–total body drill designed to get participants “boot camp fit” […]